{"id":40380,"date":"2025-08-22T11:36:25","date_gmt":"2025-08-22T02:36:25","guid":{"rendered":"https:\/\/next.rikunabi.com\/tenshokuknowhow\/?p=40380"},"modified":"2025-08-22T11:36:28","modified_gmt":"2025-08-22T02:36:28","slug":"%e5%bf%83%e9%85%8d%e6%80%a7%e3%81%a7%e8%bb%a2%e8%81%b7%e6%b4%bb%e5%8b%95%e3%81%8c%e3%81%aa%e3%81%8b%e3%81%aa%e3%81%8b%e9%80%b2%e3%81%be%e3%81%aa%e3%81%84%e3%80%82%e6%84%8f%e6%80%9d%e6%b1%ba%e5%ae%9a","status":"publish","type":"post","link":"https:\/\/next.rikunabi.com\/tenshokuknowhow\/job-change-advice-worrywart\/","title":{"rendered":"\u5fc3\u914d\u6027\u3067\u8ee2\u8077\u6d3b\u52d5\u304c\u306a\u304b\u306a\u304b\u9032\u307e\u306a\u3044\u3002\u610f\u601d\u6c7a\u5b9a\u306f\u3069\u306e\u3088\u3046\u306a\u57fa\u6e96\u3067\u3059\u308c\u3070\u3044\u3044\uff1f\u3010\u8ee2\u8077\u76f8\u8ac7\u5ba4\u3011"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" 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--><\/p>\n<p><!-- wp:coblocks\/author {\"imgId\":18023,\"fontSize\":\"small\"} --><\/p>\n<div class=\"wp-block-coblocks-author has-small-font-size\">\n<figure class=\"wp-block-coblocks-author__avatar\"><img decoding=\"async\" alt=\"\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc \u7c9f\u91ce\u53cb\u6a39\" class=\"wp-block-coblocks-author__avatar-img\" src=\"https:\/\/nextmedia.rikunabi.com\/uploads\/2019\/12\/awano.jpg\"\/><\/figure>\n<div class=\"wp-block-coblocks-author__content\"><span class=\"wp-block-coblocks-author__name\">\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc \u7c9f\u91ce\u53cb\u6a39<\/span><\/p>\n<p class=\"wp-block-coblocks-author__biography\">\u7d44\u7e54\u4eba\u4e8b\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0Seguros \u4ee3\u8868\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8<br 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width=\"96\" height=\"96\" alt=\"\u76f8\u8ac7\u8005\" class=\"w_b_ava_img w_b_w100 w_b_h100  w_b_mp0 w_b_img\" style=\"\" \/>\n<\/div><\/div><\/div><div class=\"w_b_name w_b_w100 w_b_lh w_b_name_C w_b_ta_C w_b_mp0 w_b_div\">\u76f8\u8ac7\u8005<\/div><\/div><div class=\"w_b_bal_box w_b_bal_L w_b_relative w_b_direction_L w_b_w100 w_b_div\"><div class=\"w_b_space w_b_mp0 w_b_div\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"1\" height=\"18\" viewBox=\"0 0 1 1\" fill=\"transparent\" stroke=\"transparent\" stroke-miterlimit=\"10\" class=\"w_b_db w_b_mp0\"><polygon fill=\"transparent\" stroke=\"transparent\" points=\"0,1 0,1 0,1 0,1 \"\/><\/svg><\/div><div class=\"w_b_bal_outer w_b_flex w_b_mp0 w_b_relative w_b_div\" style=\"\"><div class=\"w_b_bal_wrap w_b_bal_wrap_L w_b_div\"><div class=\"w_b_bal w_b_relative w_b_line w_b_line_L w_b_shadow_L w_b_ta_L w_b_div\" style=\"--w_b_line:#f0f8ff;\"><div class=\"w_b_quote 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style=\"background-color:rgba(0, 0, 0, 0);color:#f68d1c\" class=\"has-inline-color\">\u25b6\u76f8\u8ac7\u8005<\/mark><\/b><br>\u305d\u3046\u8a00\u308f\u308c\u3066\u307f\u308b\u3068\u3001\u81ea\u5206\u306e\u4e2d\u3067\u8ee2\u8077\u3068\u3044\u3046\u8a00\u8449\u3060\u3051\u304c\u5148\u8d70\u308a\u3092\u3057\u3066\u3044\u3066\u3001\u305d\u306e\u305f\u3081\u306e\u5fc3\u69cb\u3048\u304c\u304d\u3061\u3093\u3068\u3067\u304d\u3066\u3044\u306a\u3044\u3088\u3046\u306b\u601d\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u3069\u3053\u304b\u3089\u60c5\u5831\u53ce\u96c6\u3092\u59cb\u3081\u308c\u3070\u3044\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4fa1\u5024\u89b3\u3084\u5224\u65ad\u57fa\u6e96\u3092\u6df1\u6398\u308a\u3057\u201c\u81ea\u5206\u3092\u77e5\u308b\u201d<\/h3>\n\n\n\n<p><b>\u25b6\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc<\/b><br><b>\u8ee2\u8077\u6d3b\u52d5\u306b\u304a\u3044\u3066\u6b20\u304b\u305b\u306a\u3044\u306e\u306f\u3001\u81ea\u5206\u3092\u77e5\u308b\u3053\u3068<\/b>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u3069\u3093\u306a\u4ed5\u4e8b\u5185\u5bb9\u3084\u50cd\u304d\u65b9\u304c\u5411\u3044\u3066\u3044\u308b\u306e\u304b\u304c\u308f\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>S\u3055\u3093\u306e\u5834\u5408\u3001\u307e\u305a\u306f\u3053\u308c\u307e\u3067\u306e\u904e\u53bb\u3092\u632f\u308a\u8fd4\u308a\u3001\u5927\u304d\u306a\u9078\u629e\u3084\u6c7a\u65ad\u3092\u3057\u305f\u3068\u304d\u306e\u51fa\u6765\u4e8b\u3001\u611f\u60c5\u3092\u63fa\u3055\u3076\u3089\u308c\u305f\u7d4c\u9a13\u3092\u601d\u3044\u51fa\u3057\u306a\u304c\u3089\u3001\u300c\u306a\u305c\u3042\u306e\u9078\u629e\u3092\u3057\u305f\u306e\u304b\u300d\u3092\u6574\u7406\u3057\u3066\u3044\u304f\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u304b\u3089\u3001<b>\u5927\u4e8b\u306b\u3057\u3066\u3044\u308b\u4fa1\u5024\u89b3\u3084\u5224\u65ad\u57fa\u6e96\u3092\u63a2\u308b\u3001\u3064\u307e\u308a\u81ea\u5df1\u5206\u6790\u3092\u884c\u3046<\/b>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><b><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f68d1c\" class=\"has-inline-color\">\u25b6\u76f8\u8ac7\u8005<\/mark><\/b><br>\u306a\u308b\u307b\u3069\u81ea\u5df1\u5206\u6790\u2026\u3002<\/p>\n\n\n\n<p>\u5c31\u8077\u6d3b\u52d5\u306e\u3068\u304d\u3082\u81ea\u5df1\u5206\u6790\u304c\u5927\u4e8b\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u306a\u3093\u3068\u306a\u304f\u5148\u8f29\u305f\u3061\u306e\u6d41\u308c\u3092\u8ffd\u3046\u5f62\u3067\u9280\u884c\u3092\u9078\u3093\u3067\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p><b>\u25b6\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc<\/b><br>\u81ea\u5206\u4e00\u4eba\u3067\u8003\u3048\u3066\u3044\u3066\u3082\u3001\u5f97\u610f\u306a\u3053\u3068\u3084\u5f37\u307f\u306a\u3069\u306b\u6c17\u3065\u304b\u306a\u3044\u3053\u3068\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3001<b>\u4f1a\u793e\u306e\u4e0a\u53f8\u3084\u540c\u50da\u3001\u77e5\u4eba\u53cb\u4eba\u3001\u9867\u5ba2\u30fb\u53d6\u5f15\u5148\u306a\u3069\u306b\u3001\u3053\u308c\u307e\u3067\u3082\u3089\u3063\u305f\u58f0\u3092\u601d\u3044\u51fa\u3057\u306a\u304c\u3089\u3001\u3069\u3093\u306a\u3053\u3068\u3067\u8a55\u4fa1\u3055\u308c\u3066\u304d\u305f\u306e\u304b\u3082\u53c2\u8003\u306b\u3057\u307e\u3057\u3087\u3046<\/b>\u3002<\/p>\n\n\n\n<p>\u4ed6\u5df1\u5206\u6790\u3067\u81ea\u5206\u306e\u5f37\u307f\u3092\u6559\u3048\u3066\u3082\u3089\u3046\u3053\u3068\u3067\u3001\u80cc\u4e2d\u3092\u62bc\u3057\u3066\u3082\u3089\u3044\u3001\u300c\u6d3b\u52d5\u306b\u5411\u3051\u3066\u52d5\u3044\u3066\u307f\u3088\u3046\u300d\u3068\u524d\u5411\u304d\u306b\u306a\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><b><a href=\"https:\/\/next.rikunabi.com\/tenshokuknowhow\/archives\/25424\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\">\u81ea\u5df1\u5206\u6790\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u304c\u3042\u308b<\/span><\/a>\u306e\u3067\u3001\u6d3b\u7528\u3057\u306a\u304c\u3089\u6574\u7406\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081<\/b>\u3067\u3059\u3002<\/p>\n\n\n\n<p><b><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f68d1c\" class=\"has-inline-color\">\u25b6\u76f8\u8ac7\u8005<\/mark><\/b><br>\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u307e\u305a\u306f\u81ea\u5df1\u5206\u6790\u3092\u4e01\u5be7\u306b\u3084\u3063\u3066\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5e0c\u671b\u3059\u308b\u696d\u754c\u3084\u4f01\u696d\u3001\u4ed5\u4e8b\u5185\u5bb9\u306a\u3069\u306e\u201c\u76f8\u624b\u3092\u77e5\u308b\u201d<\/h3>\n\n\n\n<p><b>\u25b6\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc<\/b><br><b>\u81ea\u5206\u3092\u77e5\u308b\u3068\u540c\u6642\u306b\u3001\u76f8\u624b\u3092\u77e5\u308b\u3053\u3068\u3001\u3064\u307e\u308a\u696d\u754c\u30fb\u4f01\u696d\u7814\u7a76\u3082\u91cd\u8981<\/b>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u88fd\u9020\u696d\u306b\u95a2\u5fc3\u304c\u3042\u308b\u3068\u306e\u3053\u3068\u3067\u3059\u304c\u3001\u305d\u306e\u9818\u57df\u306f\u5e45\u5e83\u304f\u3001\u30ea\u30b5\u30fc\u30c1\u3092\u3059\u308b\u4e0a\u3067\u306e\u60c5\u5831\u6e90\u306b\u3064\u3044\u3066\u3082\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u8ee2\u8077\u30b5\u30a4\u30c8\u3084\u63a1\u7528\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3092\u30c1\u30a7\u30c3\u30af\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u304b\u3089\u30af\u30c1\u30b3\u30df\u30b5\u30a4\u30c8\u3001\u63a1\u7528\u30a4\u30d9\u30f3\u30c8\u306e\u307b\u304b\u3001\u6709\u4fa1\u8a3c\u5238\u5831\u544a\u66f8\u3001\u5c31\u8077\u56db\u5b63\u5831\u3084\u4f1a\u793e\u56db\u5b63\u5831\u3001\u30a2\u30ca\u30ea\u30b9\u30c8\u30ec\u30dd\u30fc\u30c8\u306a\u3069\u3092\u4f7f\u3063\u3066\u307f\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u65b0\u805e\u3084\u96d1\u8a8c\u3001Web\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u8a18\u4e8b\u306a\u3069\u3092\u53c2\u8003\u306b\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u4e2d\u3067\u81ea\u5206\u3068\u30de\u30c3\u30c1\u3057\u305d\u3046\u306a\u8907\u6570\u793e\u306e\u4f01\u696d\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3001\u6bd4\u8f03\u691c\u8a0e\u3057\u306a\u304c\u3089\u8abf\u3079\u308b\u3053\u3068\u3067\u3001\u5404\u793e\u306e\u7279\u6027\u3084\u7af6\u5408\u512a\u4f4d\u6027\u304c\u898b\u3048\u3066\u304f\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><b><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f68d1c\" class=\"has-inline-color\">\u25b6\u76f8\u8ac7\u8005<\/mark><\/b><br>\u9280\u884c\u306e\u6cd5\u4eba\u55b6\u696d\u3068\u3057\u3066\u3001\u4f01\u696d\u306b\u3064\u3044\u3066\u8abf\u3079\u308b\u3053\u3068\u306f\u305a\u3063\u3068\u3084\u3063\u3066\u304d\u305f\u306e\u3067\u5f97\u610f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u3001\u305d\u306e\u4f01\u696d\u304c\u81ea\u5206\u3068\u30de\u30c3\u30c1\u3059\u308b\u304b\u2026\u3068\u3044\u3046\u8996\u70b9\u3067\u3001\u3068\u306a\u308b\u3068\u3001\u307e\u305f\u8abf\u3079\u65b9\u304c\u9055\u3046\u304b\u3082\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n\n\n\n<p><b>\u25b6\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc<\/b><br>\u305d\u3046\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\uff33\u3055\u3093\u304c\u57f9\u3063\u3066\u304d\u305f\u73fe\u8077\u3067\u306e\u7d4c\u9a13\u30b9\u30ad\u30eb\u304c\u3001\u305d\u306e\u4f01\u696d\u306e\u30ab\u30eb\u30c1\u30e3\u30fc\u3084\u50cd\u304d\u65b9\u3067\u767a\u63ee\u3067\u304d\u308b\u304b\u3002\u696d\u52d9\u5185\u5bb9\u306b\u304a\u3044\u3066\u3069\u3046\u751f\u304d\u308b\u306e\u304b\u3002<\/p>\n\n\n\n<p><b>\u81ea\u5206\u3068\u76f8\u624b\u3068\u306e\u63a5\u70b9\u3092\u898b\u51fa\u3059\u3053\u3068\u304c\u5927\u5207<\/b>\u3067\u3059\u3002<\/p>\n\n\n\n<p><b><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f68d1c\" class=\"has-inline-color\">\u25b6\u76f8\u8ac7\u8005<\/mark><\/b><br>\u3067\u3082\u3001\u696d\u754c\u30fb\u8077\u7a2e\u672a\u7d4c\u9a13\u3060\u3068\u3001\u63a5\u70b9\u306f\u306a\u304b\u306a\u304b\u898b\u3064\u3051\u3089\u308c\u306a\u3044\u306e\u3067\u306f\u2026\u3068\u307e\u305f\u4e0d\u5b89\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><b>\u25b6\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc<\/b><br>\u305d\u3093\u306a\u3068\u304d\u306f\u3001<b>\u3053\u308c\u307e\u3067\u624b\u639b\u3051\u305f\u4ed5\u4e8b\u306e\u6210\u679c\u306b\u3064\u3044\u3066\u30015W1H\uff08Who\uff1a\u3060\u308c\u304c\u3001When\uff1a\u3044\u3064\u3001Where\uff1a\u3069\u3053\u3067\u3001What\uff1a\u306a\u306b\u3092\u3001Why\uff1a\u306a\u305c\u3001How\uff1a\u3069\u306e\u3088\u3046\u306b\uff09\u3067\u6574\u7406\u3057\u3066\u3044\u304f\u3068\u3044\u3044<\/b>\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-flexible-table-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><tbody><tr><td style=\"background-color:#fdfde4;border-color:#e2cf87\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/next.rikunabi.com\/tenshokuknowhow\/finding-common-ground\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: 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